Thursday, April 23, 2015

Water Fast

Obviously I haven't been here in a while and my weight loss success has been the same.  Not successful.  I have had some success's.  I went for 2 weeks with no processed foods and no sugar.  I did this about 6 weeks ago.  During that time I also gave up Diet Coke.  I kept off the Diet Coke for a good time, sadly I had Diet Coke when I was driving home, a 5 hour drive when I got home at 4 AM.  I was hoping the caffeine would help me stay awake.  Anyhow, I am fairly certain the easy part of my new plan will be giving up the evil Diet Coke
Sooooo in approximately 29 minutes I will embark on a water fast.  I have never fasted longer than about 12 hours and I don't remember the last time that happened.  I know I can do it for a day, I know I can do it for 3 days.  I want to do it for 40 days.  The first 3 days are the worst (so I hear),

There are several reason I want to do it.  Obviously the weight loss factor but then there is my skin.   For some reason I have started to have very bad acne.  I am too old for acne.  I am hoping that my skin will clear.  I want to see how I feel.

Anyhow, tonight I will take my measurements and tomorrow I will weigh myself,  I wont weigh myself for another 30+ days.  Not until May 30th.

So forces out there, wish me luck!  I will write again tomorrow.

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