Reboot!

 This was my Costco fruit and vegi trip.  I don't know if I have ever had that many healthy items in my cart!

This is called the Mean Green, did not like it.  It s the Kale.  I know kale has many health benefits but its nasty!  I have to find a way to get more flavor too.

So, i finally started.  I decided to go with Rebooting.  There is a documentary called "Fat Sick and Nearly Dead"  It is all about the health and weight loss benefits of juicing.  Well a juicing fast.  I actually went to the doctor for a check up as I have become very concerned about my health and the cancers that have started to show up in my family.  Today is day 4.  I totally blew day 3.  I had two juices then caved at night and got a nasty big mac.  I have no idea why I caved with that.  Well I certainly paid for it by having the worst stomach ache.  I have been drinking gobs of watter.  at least 136oz a day.  Flood the body to get the crap out!  Well I also decided that I might as well post my weight.  I guess I was afraid someone I know will see this blog.  In the end, who cares!  Its my issues and my goals!  So I had gone up as high as 316.  At the start of my diet, 4 days ago I was at 296.   Today I am 286.  That is 10 lbs in 4 days!  On my way if I stop cheating with nasty ass cheese burgers!